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THE COMPLETE COMPETITOR

  • What's a Great Player?

  • Aaron Donald Self-Talk, Motivate Others

  • George Kittle Self-Talk

  • Grant Ament Enthusiasm for the game & teammates

  • Tom Brady, Do the Extra Work: 2 Reps to G.O.A.T

  • Nick Saban, It Takes What It Takes, Illusion of Choices

  • Don't Be Upset By The Results You Didn't Get With The Work You Didn't Do

DEFENSE & RIDE

RIDE - A's hybrid, Mids & D man-to-man

OFFENSE & CLEARS

14 WIDE

Set Up, Approach, On-Ball Defense

TEAM DEFENSE: Crease Slide (1), 2 and 3 slides

TEAM DEFENSE: COMA Slides (adjacent when ball is behind, below goal)

TEAM DEFENSE: Special Situations (Lightning, Thunder, and Hammer)

Standard Clear, M.A.P. Clear

300 HIGH

22 SWEEP

MAVERICK - 1-5 from X

Unsettled Clear - Over Midline, Sub A, Fresh Legs

CYCLE - Man Up or vs. Zone

YO YO MUMBO - Man Up or vs Zone

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